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 | Seattle Kraken 5-6-2, 12pts · 12th in Western Conference |
 HELGE GRANS | #74 |
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| Position: D | Type of Player: No Info |
| Date of Birth: May 10, 2002 | Reasonable PNHL Player: No |
| Age: 23 | Contract: 5 yrs |
| Height: 193 cm | Type: Two-Way |
| Weight: 93 kg | Cap Hit: 100,000$ |
| Condition: 100% | Remaining Cap Hit: 83,333$ |
| Status: AHL | Last Year Salary: 100,000$ |
| Draft: 2020, #32 overall by Canucks | Expiricy: 2030 |
| AHL SEASONS | TEAM | GP | G | A | PTS | +/- | PIM | MAJOR | PPG | SHG | GWG | S | S% | MsS | HITS | BKS | FO | FO% | TOI | P/PG | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-23 |  SEA | 82 | 4 | 20 | 24 | -21 | 30 | 0 | 2 | 0 | 2 | 79 | 5.06% | 58 | 186 | 114 | 0 | 0.00% | 23:24 | 0.29 | ||||||||||||||||||||
| 2023-24 | SEA | 65 | 2 | 13 | 15 | -3 | 24 | 0 | 0 | 0 | 0 | 36 | 5.56% | 32 | 72 | 86 | 0 | 0.00% | 20:20 | 0.23 | ||||||||||||||||||||
| 2024-25 | SEA | 82 | 2 | 5 | 7 | -7 | 27 | 5 | 0 | 0 | 0 | 57 | 3.51% | 32 | 85 | 86 | 0 | 0.00% | 18:04 | 0.09 | ||||||||||||||||||||
| 2025-26 | CVF |
13 | 0 | 2 | 2 | 2 | 6 | 0 | 0 | 0 | 0 | 3 | 0.00% | 8 | 29 | 14 | 0 | 0% | 19:53 | 0.15 | ||||||||||||||||||||
| AHL CAREER | 242 | 8 | 40 | 48 | -29 | 87 | 5 | 2 | 0 | 2 | 175 | 0.00% | 130 | 372 | 300 | 0 | 0.00% | 20:35 | 0.20 | |||||||||||||||||||||
| AHL Playoffs | TEAM | GP | G | A | PTS | +/- | PIM | MAJOR | PPG | SHG | GWG | S | S% | MsS | HITS | BKS | FO | FO% | TOI | P/PG | ||||||||||||||||||||
| 2022-23 | SEA | 5 | 1 | 2 | 3 | 1 | 4 | 0 | 0 | 0 | 0 | 10 | 10.00% | 5 | 14 | 13 | 0 | 0.00% | 24:27 | 0.60 | ||||||||||||||||||||
| 2024-25 | SEA | 8 | 0 | 2 | 2 | -4 | 2 | 0 | 0 | 0 | 0 | 4 | 0.00% | 1 | 4 | 6 | 0 | 0.00% | 16:14 | 0.25 | ||||||||||||||||||||
| AHL CAREER | 13 | 1 | 4 | 5 | -3 | 6 | 0 | 0 | 0 | 0 | 14 | 0.00% | 6 | 18 | 19 | 0 | 0.00% | 19:23 | 0.38 | |||||||||||||||||||||
| Season | Team | GP | G | A | PTS | +/- | PIM | MAJOR | PPG | SHG | GWG | S | S% | MsS | HITS | BKS | FO | FO% | TOI | PTSPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-2026 | Firebirds (SEA) |
13 | 0 | 2 | 2 | 2 | 6 | 0 | 0 | 0 | 0 | 3 | 0.00% | 8 | 29 | 14 | 0 | 0% | 19:53 | 0.15 |
| On Pace | 82 | 0 | 13 | 13 | 13 | 38 | 0 | 0 | 0 | 0 | 19 | 0.00% | 50 | 183 | 88 | 0 | 0% | 19:53 | 0.15 | |
| Career | Total | 13 | 0 | 2 | 2 | 2 | 6 | 0 | 0 | 0 | 0 | 3 | 0.00% | 8 | 29 | 14 | 0 | 0% | 19:53 | 0.15 |
Los Angeles Kings